Title: Nut Butter #2
Categories: Spread
Yield: 32 Servings
| 1 1/2 | c | Chopped pecans |
| 1 1/2 | c | Cashew pieces (unsalted) |
| 1 1/2 | c | Sliced almonds |
SOURCE: Lean and Luscious and Meatless, volume 3 in the series, by
Bobbie Hinman and Millie Snyder, copyright 1992, ISBN #1-55958-110-7. MM
format by Ursula R. Taylor.
Using a food processor - combine nuts and use a steel blade. Process
until mixture is consistency of peanut butter. Spoon into a jar and keep in
the refrigerator. Try this if you're tired of peanut butter.
YIELD: 32 servings of 1 tbsp. each
NUTRITIONAL INFO per serving: 97 calories, 2 g protein, 9 g fat, 4 g
carbohydrate, 2 mg sodium and 0 mg cholesterol. Exchanges: 1 fat serving
and 1 protein serving.